About Me
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We Grow Through What We Go Through
Every stumble, heartbreak, and triumph reminds me that, indeed, we grow through what we go through. Continue reading
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What Lies Beneath the Surface
Tree roots. Riptides. Cancer. They are all practically invisible to the naked eye, lurking beneath the surface. And yet, all three can deceitfully trip you up (quite literally in the case of roots who break out of the soil). I… Continue reading
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Cognitive Distortions Are My Achilles Heel
I have never really sat down to do the math, but if I had to guess, I probably spent at least 700 hours of my life in therapy. It all started in high school, then became a regular part of… Continue reading



